Everything is energy.

Becoming sensitive and aware of our energy is the first step. That can simply be noticing discomforts. The opposite of wellness and perfect health is where we can say we’re uncomfortable, there’s something going on that’s uncomfortable, we don’t feel in our greatest place, state of mind, body and emotion.

Discomforts are definitely something I was aware of early on. I faced many health challenges physically. In middle and high school is when my health challenges really started taking a toll. Every couple weeks I’d come down with something, have pain, and it was really debilitating. It included:

• My digestive system was upset on a daily basis,
• I got to a point where I was having fainting and dizziness every day,
• I had chronic: migraine headaches, fatigue, infections,
• Respiratory issues in my throat like bronchitis and tonsillitis,
• Hypoglycemia…

My mother had me go to medical doctors who did tests, MRIs, gave me medicine, and nothing helped. That was very defeating and I know a lot of people feel that way that go through severe health challenges. Many feel they’re not getting the help that they would ideally like to receive. Maybe something helps a little but not fully. Or maybe something they do with western medicine makes it worse. That happened with me with some of the migraine medicines that produced their own symptoms and side effects.